Vomiting as a cleansing procedure is used not only by people but even animals – cats and dogs especially eat grass to cause this reflex. Vomiting is a natural reaction of the body provided by nature itself. Yogis use this technique consciously to strengthen their bodies. This procedure is much more effective than any drugs and does not cause side effects
Tongue Cleansing is a very effective method to remove toxines from the body. On the tongue there are reflex zones that are associated with all internal organs. During the night every body tries to eliminate toxins. And our tongue is one of the gates which body uses. We have to remove this poisons from the tongue in the morning. Otherwise they come back through the blood into our body
The meaning of the procedure is to create the right conditions in the right period of the liver cycle to remove stones and other toxins accumulated in the liver. This is a good way to restore liver function and clean the blood effectively.
For the one week eat only watermelons and brown bread. In the middle and at the end of the week take a hot bath between two and three o’clock in the morning. This is the most favorable time in the daily kidney cycle for this procedure. Eat a watermelon sitting in the bath.
This purification procedure allows you to clean the joints, get rid of the weather pains, joint fatigue, etc. Joints should be cleaned in the first year once a quarter, then once a year.
Shankaprakshalana is powerful method to clean up the digestive system and the whole body.It cleans the mind and restores energy. It is recommended to carry out this purification 2 or 4 times a year, at the beginning of each season.