Shankaprakshalana is powerful method to clean up the digestive system and the whole body.It cleans the mind and restores energy. It is recommended to carry out this purification 2 or 4 times a year, at the beginning of each season.
The Buteyko Method helps to reach the state of “no thought” or complete awareness. The breath becomes imperceptible, like a slight vibration, the mind it still and tranquil, even the pulse lowers. This is in the region of states given names like Samadhi or Satori – they are peerless states of existence. And for those inclined, the Buteyko Method is one practical way of progressing towards them.
Kevala kumbhaka does not require inhalation or exhalation and is considered the final stage of spiritual union, or samadhi. Kevala kumbhaka is not simply holding the breath between inhale and exhale. It is considered holding the prana completely separate of the movements of inhales or exhales, and is an unprompted stop of breath that occurs within a samadhi state attained through pranayama.
Nadi Shodhana pranayama is the powerful method to make a body healthy and strong, to increase energy and consciousness levels, calms down the mind and prepare it for deep meditation.
Nadi Shodhana pranayama is the best way to feed the body fully with oxygen and carbon dioxide at the same time.
Why the body not healthy? Because very basic condition for normal body functioning is not fulfilled: all body cells suffer of oxygen shortage. This is because of low level of carbon dioxide in inter-cell fluid which is environment and all cells are directly dependent on its content (see Bore’s law).
More then 100 Diseases of deep breathing.
for you who suffer from the diseases included in the significantly shortened list below, I declare: they can be heeled with my Method!
I spent 30 years treating all kind of diseases, and if my work and method will be used in 50 years there might be no one left who needs being treated
Buteyko told me that there is no any reason for human body to die from physiology point of view. The body is perfect and able to completely renew itself if it has all elements needed to do this restoration work. But it does not live even 300 years while it has to live at least 1000 years. Why?
Asthma is a deep breathing disease. Bronchial spasm is the cause of an asthma attack. Bronchi are muscular valves that open / close the passage of air into the alveoli of the lungs. With spasm, the passage narrows and the person lacks air, starts to choke. This is called bronchial asthma.
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