FRESH THOUGHTS & ARTICLES

Nadabrama – Tibetan Hamming

Nadabrahma is an old Tibetan technique which was originally done in the early hours of the morning.
It can be done at any time of the day, alone or with others, but with an empty stomach and remain
inactive for at least 15 minces afterwards.

Guided Meditations with Adyashanti

Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers. For it is your conscious and unconscious assumptions and beliefs that distort your perception and cause you to see separation and division where there is actually only unity and completeness.” ~ Adyashanti

WHAT IS YOGA?

Return to your Self. Freedom. The joy of being. The totality in everything. The expansion of consciousness. Fullness of life. The infinite variety in perception of reality. A bright vision of the world. Enjoying the beauty. Simplicity and clarity.

This is Yoga!

WHO WE ARE & WHAT WE ARE DOING HERE?

Everyone should find a unique individual answer, There is endless variety of forms, directions and roads in our universe but yours is just one - that leads to eternity.

grandmother yogi

YOGA

How to live long and happy

Yoga is the good start to fulfill our only destiny in this world - spiritual realization. This site tries to give you as much help as possible to begin your own yoga practice.

meditation stones

MEDITATION

The way of conscious life

Meditation is a powerful tool to realize the meaning of human life. This site offers the descriptions of the most strong meditations taken from different spiritual traditions like Buddhizm, Zen, Yoga etc.

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BLOG

Share experiences and ideas

In our blog we can share and discuss any spiritual issues and topics, ideas, thoughts and theories as well as spiritual experiences. We can put a question and get an answer.